Dt. Sania Gupta-CEO & Dietician at "The Diet Saga" Ludhiana holds
graduation and post- graduation degree in Food & Dietetics and in Food and Nutrition
respectively along with being a lifetime member of Indian Dietetic Association.
The Diet Saga helps to solve the health problems that are being
faced by today’s generation. There are numerous diseases prevailing & people are 90%
dependent on hospitals & doctors...
Weight management is essential for maintaining a healthy and balanced lifestyle.
Nutrition plays a pivotal role in optimizing the benefits of a gym workout and a healthy diet.
Diet plays a significant role in the prevention and management of various diseases.
Detox diets are often promoted as a way to cleanse the body of toxins and promote better health.
A well-balanced diet is very important for teens for the healthy growth and development.
A well-balanced and nutritious diet is vital during pregnancy to support both the mother's health and baby.
"Thanks Sania Mam for ur guidance n support in my weight loss journey. I realy enjoyed our sessions n appreciate your knowledge. "
- Preeti Tandon
"Special thanks to Dt. Sania Gupta for making the transition to a healthier so easy. P.S. For a healthy lifestyle please contact Sania. She can guide you irrespective of the geographical location you are in and is extremely flexible."
- Neha Goel
Sania.thedietsaga@gmail.com
+918284860452
146-i,Sarabha Nagar, Ludhiana.